"YOGA
- WHEREVER YOU ARE" - Beginning
to Advanced Levels
with Monica Mathews
DVD
- $20.00
plus shipping*
SPECIAL COMBO PRiCE - Manual and DVD
- $40.00
This
DVD is a well-rounded Vinyasa Flow yoga
class featuring:
• participants
demonstrating Level 1, 2, and 3 options
• modifications with blocks and
straps
• easy-to-follow alignment cues
emphasizing correct form
• handy chapter buttons to customize
your practice by navigating to various
sections and poses
Runtime
approximately 1 hr. 25 min.
© 2008 Monica Mathews Yoga. All
rights reserved.
Warning:
Not all exercises are suitable for everyone.
This program is sold without any warranties
or guarantees.
*priority
mail - 3 to 6 days
|
