Home

Art and Web design

      ©2017 - All
  Rights Reserved

$
Senior Yoga DVD

Beginners to Seniors
Yoga DVD

Now Available! A yoga session showing modifications to customize your practice using blocks, straps, chairs, and kneeling pads.

 

$20.50
includes $5.50 shipping & handling
Credit Cards
Secure Payment with PayPal
Credit Card / PayPal Account
         DVD Practice Video
DVD Yoga Class

$20.00
plus shipping


Credit Cards
Secure Payment with PayPal
Credit Card / PayPal Account

"YOGA - WHEREVER YOU ARE" - Beginning to Advanced Levels
with Monica Mathews

DVD - $20.00
plus shipping*
SPECIAL COMBO PRiCE - Manual and DVD - $40.00

This DVD is a well-rounded Vinyasa Flow yoga class featuring:

• participants demonstrating Level 1, 2, and 3 options
• modifications with blocks and straps
• easy-to-follow alignment cues emphasizing correct form
• handy chapter buttons to customize your practice by navigating to various sections and poses

Runtime approximately 1 hr. 25 min.
© 2008 Monica Mathews Yoga. All rights reserved.

Warning: Not all exercises are suitable for everyone.
This program is sold without any warranties or guarantees.

*priority mail - 3 to 6 days
Please note: No shipping outside the U.S.

 

"Namaste Gift Bag" available upon request.

Training Manual
 

Front Cover of Book

Front Cover (view larger)

Back cover of book

Back Cover (view larger)

$30.00
plus $6.80 shipping

Credit Cards
Secure Payment with PayPal
Credit Card / PayPal Account

"YOGA - WHEREVER YOU ARE"
FROM A PERSONAL TRAINER'S POINT OF VIEW
$30.00
plus shipping *
SPECIAL COMBO PRiCE - Manual and DVD - $40.00


Yoga sessions you can use at home, at the gym or on the road.
Beginning to Advanced Levels

by Monica Mathews
180 pages - Illustrated - Spiral Bound
11x8.5"

*priority mail - 3 to 6 days
Please note: No shipping outside the U.S.

VIEW BOOK DETAILS


SPECIAL COMBO PRiCE
Training Manual and DVD

$40.00
plus shipping
*priority mail - 3 to 6 days
No shipping outside the U.S.

Credit Cards
Secure Payment with PayPal
Credit Card / PayPal Account
 
Payment by
Credit Card
We offer secure on-line payment with PayPal. You do not have to join Paypal to pay by credit card, but you do have the option to join.
Payment by
Check or Money Order
If you choose to pay by check or money order, please print our mail-in ORDER FORM and send it along with your check or money order to the address given.